Regions
Nepal's Himalaya: A Region-by-Region Guide to Where to Trek
From Kanchenjunga in the east to Humla in the far west — nine trekking regions, eight of the world's 8,000 m peaks, and the treks that take you into each one.
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Stories & Guides
What our guides tell travellers before they fly — written down, so you can read it now rather than hear it for the first time in Kathmandu.
Trip Planning
Which Annapurna Trek Should You Do? Base Camp vs Circuit vs Poon Hill vs Upper Mustang
The Annapurna region isn't one trek — it's four very different trips that happen to share a mountain range. Here's how to tell them apart on time, difficulty, cost, and what you'll actually see.
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Cost Guide
Langtang Valley Trek Cost in 2026: Complete Budget & Planning Guide
Roughly $600–$1,200 for a standard 7–10 day trek — Nepal's most budget-accessible major route, mainly because there's no flight to the trailhead.
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Cost Guide
Everest Base Camp Trek Cost in 2026: Complete Budget Guide
Most trekkers spend $1,400–$2,600 on a standard 12–14 day guided trek. Permits, the Lukla flight, teahouses, guides, and the costs people forget — broken down piece by piece.
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Gear
What to Pack for Everest Base Camp
Our lead guides' real packing list, layer by layer, for every season on the trail.
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Permits
Nepal Trekking Permits Explained
TIMS, ACAP, and national park fees — what you need for each region, and what we handle for you.
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Altitude
A Trekker's Guide to Acclimatization
What actually happens to your body above 3,000m, and how our itineraries are built around it.
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