Regions
Nepal's Himalaya: A Region-by-Region Guide to Where to Trek
From Kanchenjunga in the east to Humla in the far west — nine trekking regions, eight of the world's 8,000 m peaks, and the treks that take you into each one.
Altitude
A Trekker's Guide to Acclimatization
What actually happens to your body above 3,000m, and how our itineraries are built around it.
The trek behind this guide
Everest Base Camp Trek
13 Days / 12 Nights · Challenging · Khumbu Region, Nepal
See the itineraryMore from the trail
All stories
Trip Planning
Which Annapurna Trek Should You Do? Base Camp vs Circuit vs Poon Hill vs Upper Mustang
The Annapurna region isn't one trek — it's four very different trips that happen to share a mountain range. Here's how to tell them apart on time, difficulty, cost, and what you'll actually see.
Cost Guide
Langtang Valley Trek Cost in 2026: Complete Budget & Planning Guide
Roughly $600–$1,200 for a standard 7–10 day trek — Nepal's most budget-accessible major route, mainly because there's no flight to the trailhead.
Still have a question?
Guides who have walked the route answer these directly — altitude, permits, kit, or which season suits you. Ask, and you’ll hear back from someone who has been there.